Book: «Make the right choices» Amazon

Prefaced by Ethan Schutz

We make choices every day, from the simplest to the toughest. Considering all the opportunities life offers, the question is not only what to choose but how to choose what will make us happy, without regrets, without being weighed down by education, conventions and the desire to please.
With practical tools and exercises, the authors lead us toward a greater self-awareness and show us how to make choices that can contribute to a better life.

«Painful choices, wise choices, happy choices: you will find in this book all about the art of making decisions that nurture our life and the lives of others.»

Christophe André, psychiatrist, psychotherapist and author of the international bestsellers Looking at Mindfulness: 25 Ways to Live in the Moment Through Art and The Power of Self-esteem.

«Combining philosophical reflections and psychological research, storytelling and practical tips, Make the Right Choices is a blueprint for a happier and more fulfilling life.┬áThe first right choice I recommend making is reading this book!»

Tal Ben Shahar, positive psychology expert and author of the international bestsellers Being Happy and Choose The Life You Want.

This book was born from the personal awareness that we always have a choice in life, even in very difficult situations. Although it was sometimes painful to admit my responsibility, accepting that what happened to me was the consequence of seemingly trivial earlier choices made me feel stronger and joyfully free.
Today I coach my clients to choose mindfully and to accept their own choices in order to become actors of their lives.